Fitness NYC

Saying Goodbye!

July 4, 2009 · 6 Comments

I have had a fabulous bon voyage weekend–running, friends and great food!

It started out with an amazing dinner with Gena at Quintessence.  This is a great raw restaurant; the food was uber-yum last night!  I started with an a la carte taco and had the new sprout, goji berries, cherry tomatoes, candied walnuts and the most amazing fig balsamic dressing.

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The best part of the night (not counting the lovely company and conversation)was definitely getting TWO cds hand mixed by Gena.  One is a travel mix and the other is a NYC mix, I can’t wait to listen to them on the plane!

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After saying good-bye, I headed to 71 to say hi to a friend in town just for the weekend.  I thought I was full after dinner, but when I passed One Lucky duck, I couldn’t help from getting a pint of the Almond Butter Cup—recently featured on Veggie Girl’s blog.

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I hit the subway perfectly and made it home in two stops with minimal meltage.  A couple of bites before bed was the a very sweet ending to the night.  At $18 a pint, it is a good thing a little goes a long way.

This glorious and sunny NYC morning I got up early to do some final loads of laundry and then head of to help the organization I used to intern for with a quick program.  After I walked from Port Authority to my friend Derek’s apartment.  We debated a run in the park versus working out at the Reebok Sports Club, but it was way too nice a day (the nicest we have had since last summer) to spend inside—even though I really want to check out his gym :) .  So we did the same 4 mile loop I did with Katherine yesterday.  It definitely felt significantly harder than yesterday, I think I was going faster since I didn’t want to bore Derek out of his mind.  In any case, I remembered over the last two days,  just how much more awesome running with company is!  I plan to email everyone I know that is even remotely interested in running as soon as I come back and set up plenty of running dates.

I was pretty famished during and after our run, so after a quick shower, we had a nice brunch at Arte Cafe.  A glorious day full of sunshine and my favorite nyc ritual (brunch), what a great way to spend my last full day.  Although this suddenly amazing weather is making it so hard to leave! Not to mention that the new park that I have been looking at from my window for ages finally opened this weekend!  It looks amazing.  lic 001

I have always loved the look out piers at The Gantry

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but now there is a big park with hammocks!

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and many more lookouts and benches

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and you can get up close and personal with the pepsi cola sign

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All right, I must be off to finish last minute packing, cleaning and organizing and to say goodbye to a few more people, and if I am ambitious head to a friends roof to watch the fireworks.

Happy Independence Day Folks!

PS Just as a reminder, I have posts scheduled throughout the next three weeks!

Categories: nyc · restaurants, fun · running · workouts
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