The Daily Burn

Last week I had the opportunity to attend an event for Daily Burn.

 

The Daily Burn is a fitness company that offers personalized fitness via the web, so you can download your workouts onto any computer or mobile device.  The concept combines the convenience of workout videos with personal trainers to tailor the workouts to your needs and goals.  Finally, there are hundreds of workouts to choose from with more being added all the time, so you’ll never get bored or do the same workout over and over.

The concept definitely appealed to me and I was excited to learn more about it.

Here I am getting a tutorial on the ipad  Note: drinking when while working out is not recommended. However, drinking wine while learning about working out is a-okay.  Guess what? After your workout, you enter your weight and reps, and the Daily Burn will remind you and make recommendations during your next workout.  If you did 15 burpees last time, it will push you to do 16 or more the next time.

 

Oh, Hi Guys!

 

In addition to wine, there were tasty bites:

    

And there was also a great view.  The event was held in the Ghery designed IAC building. Fancy Schmancy.

Oh, and the lovey Theodora was there and looking fabulous!

The Daily Burn has six trainers, each with their own speciality: boxing, yoga, dance, cardio, strength etc. In addition, the site lets you track your nutrition and workouts and even has a food scanner!

At the event, I received a free 6 month trial for the Daily Burn.  I definitely intend to check it out, so I can fully review the workouts and the software. I don’t imagine working out at home will ever be my only method of working out, but I definitely like it when I am low on time or it’s cold out.  Since the DB can even be downloaded to a smartphone, I can see it coming in handy on vacation.

How do you feel about at home workouts?